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Stroke Prevention Course – Reducing risks with an easy everyday diet

course-title

Your course costs will be reimbursed by your health insurance. The course is endorsed by the Zentrale Prüfstelle Prävention (ZPP – Central Inspection Authority for Prevention) pursuant to Section 20 of the German Social Code, Volume 5 (SGB V) The course ID is: KU-ER-3WK3X6

A friend or family member has had a stroke and you definitely want to avoid a stroke?

How much at risk are you?

  • Do you have high blood pressure?
  • Do you weigh too much?
  • Do you have high cholesterol levels or diabetes?
  • Are you under permanent stress?

Then the risks of having a stroke are increased. However, with a healthy diet you can considerably reduce the risks.

Be honest: How often have you heard or thought to yourself that you should change your diet?

Now is the right time to get your healthy diet course financed by your health insurance.

Your health insurance pays between 75 and 100 per cent of the costs.

How much does my health insurance pay?

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Guard effectively against a stroke – whilst still enjoying life.

Those interested preventing cardiovascular diseases such as a stroke are often recommended to change their diet. A healthy diet is the most investigated factor in many studies and the main supporting factor for prevention.

In the course you’ll learn how a healthy lifestyle, the development of risk factors and the causes for a stroke are interrelated.

Delicious and healthy are not mutually exclusive. In this course you’ll learn how you can effectively do yourself good every single day with an active diet, how you can gain energy and how you can manage the challenges life brings you with equanimity.

The health history of our body starts in our childhood. Therefore, we cannot start early enough with active prevention. With your newly gained knowledge, you can also help your youngest family members to learn about a healthy lifestyle.

Learn online and apply what you have learned directly in your daily life.

Course overview

  • Module 1: What’s the connection between strokes and diet?
  • Module 2: Which risk factors can be positively influenced by a healthy diet?
  • Module 3: A healthy life style as a means to an end
  • Module 4: What exactly is a healthy diet?
  • Module 5: What influences our eating behaviour?
  • Module 6: Healthy eating in everyday life
  • Module 7: I want it – so I can do it!
  • Module 8: How to successfully change your diet
  • Module 9: Learning from setbacks and overcoming obstacles
  • Module 10: Staying physically fit
  • Bonus module: What exactly is a stroke?

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Stroke Course Devices

The course works on your laptop, tablet or smartphone.

Laptop, tablet or smartphone? Our prevention course works on all these devices. So you have all the important information about a change of diet available at the touch of a finger.

Start any time and decide yourself when you want to work on the 45 to 60 minute modules.

Our experienced team is there for you. All the content is based on medical findings and the expertise of our authors.

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The combined knowledge and experience of three experts:

Prof. Dr. med. Hans Joachim von Büdingen is a practising specialist in neurology and psychiatry. He has been treating stroke patients for more than 50 years. In this course he shares his knowledge about the development and effects of the disease.

More about Hans Joachim von Büdingen

Marieke Theil studied nutritional science (M. Sc. Molecular Nutrition) and specializes in health psychology. She is an expert on putting healthy eating into practice in our everyday lives.

More about Marieke Theil

Sandra Winkler is an expert in the field of nutrition and resilience with more than 15 years of experience. As a dietician certified by the German Association of Dieticians (VDD), an alternative practitioner of psychotherapy, a systemic coach and mindfulness trainer she has been able to share her extensive knowledge with many people.

In this course Sandra Winkler will guide you through the modules and will give you written feedback after you have completed the learning units.

“Not only can I tell you how to integrate healthy eating habits into your daily life, but I can also show you how you can maintain these new habits in the long run. You can learn how to cope with setbacks and gain many tips from our many years of practice.”

More about Sandra Winkler

Screenshots – This is what the course looks like

Many participants ask themselves the following questions before booking the course:

Is this course suitable for me?

The course supports all people who care about their health. In particular, it helps people who want to avoid a stroke or a further stroke. We recommend this course especially to people who suffer from high blood pressure, overweight or diabetes mellitus and thus have an increased risk of a stroke.

How is the course fee refunded?

Once you have completed all course modules you will automatically receive a certificate of participation. Please submit this certificate together with the invoice for the course to your health insurance. You will be refunded 75 to 100 per cent of the course fee.

How do I get access to the course?

Once you have booked the course you will automatically receive a confirmation per email from [email protected],the host of the online course. There you can click on a link to set your password and then register for the online course with this password.

How much time does it take?

The course consists of 10 modules. You will need about one hour to work on each module. So you will need ten hours for the entire course. This is time well spent investing in your own health.

How long do I have for the course?

You have 12 weeks to work through the course and one opportunity to extend it by another four weeks. Access to the content is granted to you permanently after completing the course.

Do I have to be online at certain times?

No, you can work on the course at any time, day or night.

Who has developed the course content?

The medical contents of Modules 1 – 3 have been developed by Prof. Dr. med. Hans Joachim von Büdingen, a medical practitioner specialized in neurology and psychiatry. All the nutrition and lifestyle modules have been prepared by Marieke Theil. She is a nutritional scientist (M. Sc. Molecular Nutrition) and has trained further in health psychology.

Who is the technical provider (host) of the course?

The course is hosted by the company Elopage GmbH in Berlin. It is a German provider of online courses.

What technical equipment do I need for the course?

The online course works on your computer, laptop, tablet or mobile phone. All you need is a stable Internet connection.

How can I pay for the course?

You can pay by Paypal, Visa card, instant money transfer, advance payment, Apple Pay and Google Pay.

Is there a money-back guarantee?

You have the right to withdraw from the purchase and to cancel the contract within 14 days without stating reasons from the starting date of the contract.

How much does my health insurance pay?

Your health insurance pays between 75 and 100 per cent of the costs:

Health insurance Your Share Conditions Link
Techniker Krankenkasse (TK) 0 Euro 2 courses at 100 euros each details
Barmer 0 Euro 2 courses at 100 euros each details
DAK 15 Euro 2 courses at 75 euros each details
AOK Baden-Württemberg 10 Euro 2 courses details
IKK Classic 0 Euro up to 180 euros for max. 2 courses details
KKH Kaufmännische Krankenkasse 0 Euro 2 courses details
Knappschaft 10 Euro 2 Kurse details

Want to learn more about the online course?

Please contact us:

Your contact partner

Corinna von Büdingen
CEO

Telephone: +49 30 1388 4656
[email protected]